2022 off season​

The Rise Football Off Season Program is a comprehensive athletic training program designed to guide and develop athletes in injury prevention, muscular strength, and endurance through various exercises focused on resistance training, speed training, explosiveness, and functional body movements.

We will utilize our 14,000 sq. ft. turf field w/ 25 ft high ceilings at the Puyallup facility (239 W Stewart Avenue, Puyallup WA) on

 

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"we rise together"