The Rise Football Off Season Program is a comprehensive athletic training program designed to guide and develop athletes in injury prevention, muscular strength, and endurance through various exercises focused on resistance training, speed training, explosiveness, and functional body movements.
We offer a small group training environment for middle school kids up to college students. Our training staff takes a progressive approach to teaching fundamentals, proper form, and technique to ensure safety and performance.
Registration is currently closed for the Off-Season program. Check back soon!